Description
2.2 m Olympic Barbell
Description
A 2.2-meter Olympic barbell (commonly called a 7-ft Olympic bar) is the standard bar used in strength training, powerlifting, and Olympic weightlifting. It is designed to work with Olympic-sized plates (~50 mm / 2″ sleeves) and is built to handle heavy loads, making it ideal for commercial gyms and home setups alike.
Key Features
- Length: ~2.2 meters (≈7 feet) — ideal for full-range movements.
- Olympic Sleeves (~50 mm): Accept standard Olympic plates and collars.
- Straight Shaft: Classic barbell design suitable for a wide variety of lifts.
- Knurled Grip Zones: Textured sections for secure, non-slip hand placement.
- High-Tensile Steel Construction: Strong and durable with excellent load capacity.
- Finish Options: Chrome, black oxide, zinc, or hard-coated for corrosion resistance.
Typical Specs
- Weight: ~20 kg (standard Olympic men’s bar)
- Shaft Diameter: ~28–29 mm (common for general training and Olympic lifting)
- Load Capacity: Often 600 kg+ depending on steel grade
- Whip & Spin: Designed for optimal flexibility and sleeve rotation — especially on Olympic and hybrid bars
Common Uses
- Squats (back and front)
- Bench Press
- Deadlift
- Overhead Press
- Olympic Lifts: Snatch, Clean & Jerk
- Rows, Lunges, and accessory barbell work
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