Description
Medicine Ball (1 kg – 10 kg)
Product Description
Medicine balls are versatile fitness tools designed for strength, coordination, and functional training. Available in weights from 1 kg to 10 kg, they are suitable for beginners, athletes, and rehabilitation users. Medicine balls are widely used in gyms, sports training, physiotherapy, and home workout programs.
Available Weights
1 kg, 2 kg, 3 kg, 4 kg, 5 kg, 6 kg, 8 kg, 10 kg
Construction & Design
- Made from high-quality rubber, PVC, or leather (model dependent)
- Durable outer shell for long-lasting use
- Balanced weight distribution for controlled movements
- Textured or smooth surface for a secure grip
Uses
- Strength Training: Squats, lunges, presses, and overhead throws; builds upper-body, lower-body, and core strength
- Core & Stability Training: Russian twists, sit-ups, and rotational exercises; improves balance and coordination
- Functional & Athletic Training: Enhances speed, agility, and explosive power; supports sports-specific conditioning
- Rehabilitation & Physiotherapy: Low-impact strength and mobility exercises; ideal for injury recovery
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