Commercial Standing Hip Thrust

Description

Commercial Standing Hip Thrust Machine

Product Description

The GC-5064 Standing Hip Thrust Machine is a specialized strength training machine designed to isolate and strengthen the gluteal muscles, hamstrings, and lower body while promoting proper hip extension mechanics. This machine provides a safer and more controlled alternative to traditional floor or bench hip thrusts, making it ideal for both commercial gym environments and serious strength training facilities.

Dimensions & Specifications

• Machine Size (L × W × H): 1510 × 1210 × 1460 mm
• Machine Weight: ~110 kg

Key Features

• Plate-Loaded Resistance: Plate horns allow users to load Olympic weight plates for progressive resistance tailored to strength levels.
• Thick Padded Support: Comfortably supports the pelvis to reduce pressure during thrust movements, enhancing user comfort and exercise quality.
• Multiple Hand Positions: Several grip options for user comfort, stability, and exercise variation.
• Stable & Durable Frame: Constructed from high-strength commercial steel, providing a stable platform for heavy training and high-traffic gym use.
• Foot & Body Support: Ergonomic foot placement and handles help maintain proper posture and balance during the thrust motion.
• Smooth Movement: Solid frame design ensures consistent, controlled motion throughout the exercise range.
• Compact Footprint: Designed to save space without compromising training effectiveness.

Capacity & Loading

• Plate-Loaded System: Compatible with standard Olympic 50 mm weight plates for customizable resistance.
• Progressive Overload: Users can incrementally increase load by adding plates and resistance bands (where applicable) to match strength goals.

Benefits

• Enhanced glute strength and muscle development
• Controlled mechanics reduce lower back strain
• Suitable for warm-ups, strength cycles, and hypertrophy programs
• User-friendly for athletes and beginners alike